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Graceful Women, Kundalini Yoga, Brisbane Yoga, Online Kundalini Yoga Classes

"In Kundalini Yoga the most important thing is your experience.

It goes right to your heart. No words can replace your experience.

Your mind may accept the words or it may not, but your consciousness will not accept just words."

Yogi Bhajan 

 
 

Build energy within your system, circulate the energy you already have, and release the blocks keeping you from thriving. Boost your vitality, regulate stress and become clear about your purpose.

In time you will be able to manage your vitality for optimum health and deep rejuvenation. 

To confidently radiate your inner beauty due to your connection to spirit.

Vitality is a universal gift of consciousness, caliber, and strength.

6 CLASS SERIES

20-50 MINS DURATION

 

$40

 

"Kundalini Yoga is simply the uncoiling of yourself to find your potential and your vitality and to reach your virtues. There is nothing outside, everything is you. You are the storehouse of your totality." 

Yogi Bhajan

8 CLASS SERIES

5 - 55 MINS DURATION

 

$40

Path to Grace Online

SPIRITUAL ANATOMY OF A WOMAN

 
 

The Spiritual Anatomy of a Woman is mapped using the yogic anatomy of the chakras.

Four carefully crafted realms enable you to travel through your subtle body map, inspired by the Eight Human Talents. This inquiry offers a systematic evaluation and elevation of your total being, from the base to the crown, and beyond allowing you to become a master of your chakras and spiritual anatomy.

EACH COURSE INCLUDES

9 or 10 x 1.5 - 2 hour classes

40 Day Meditation

40 Day Sadhana

Special Lead Teacher Classes

Journal Contemplations 

Four Realms

The First and Second Chakras create the foundation stones for life.

Habits and addictions manifest from this area as well as Fear. Where stories are here around the Mother and Father. Self acceptance and self love come from the work to clear these chakras.

Creativity and passion are awakened and a sense of flow is experienced.

9 x CLASSES

MEDITATIONS & SADHANA

GREEN RESET E-BOOK

The Navel and the Heart.

The centre of our being. 

 

Here we find the top of the lower triangle of Chakras and the bottom of the upper triangle of Chakras.  

It is where we find the belonging that we have endlessly searched for. 

It is where we find the strength to know we are enough. 

10 x CLASSES

MEDITATIONS & SADHANA

The Throat and Third Eye.  

Opening us to the higher realms

Do you sometimes feel like you are a cosmic, expanded entity?  Do you have the sensation that you are powerful beyond measure?

And yet unsure how to use such gifts?

 

This carefully crafted program allows you to tap into the etheric qualities of being a spiritual human being.

9 x CLASSES

MEDITATIONS & SADHANA

The Crown and Aura.

Experiences beyond time and space.

The seventh chakra of our spiritual anatomy is where we find the home of pure consciousness.  Our centre.  The Universal Centre. The Divine.  Our Soul.

This chakra is connected physically to the pituitary gland which is the Master Gland for the entire Endocrine system.  

Experience the strength of a Woman.   We are protected, guided.  We are boundlessness.

9 x CLASSES

MEDITATIONS & SADHANA