6 kundalini yoga classes designed to bring you into your VITALITY! Classes range from 30 - 60 minutes. Practice at your own pace or use the whole course to create a personal one day retreat.
Class One • Health
Class Two • Rejuvenation
Class Three • Beauty
Class Four • Spirit
Class Five • Awaken
Class Six • Purpose
Includes lifetime access to the videos so that you can go at your own pace and revisit the teachings at any time. Taught by Sirgun and Sat Ravi and inlcudes kriyas as taught by Yogi Bhajan for Vitality.
Couple with THE GREEN RESET for a beautiful spring cleanse - you and your aura will sparkle with Vitality.
"Kundalini Yoga is simply the uncoiling of yourself to find your potential and your vitality and to reach your virtues. There is nothing outside, everything is you. You are the storehouse of your totality." ~ Yogi Bhajan
Vitality Online Course
You will be prompted on the final page to download your access kit to the course which includes your online login instructions.